Help

If you think something is wrong, speak up.
You are not alone.
It is not your fault.
Help is out there.

US
UK
    SUICIDE PREVENTION
    • CALM (Campaign Against Living Miserably): 0800 58 58 58 London – helpline for young men over fifteen years old, open 5 p.m. to midnight
    • Get Connected: 0808 808 4994 / text 80849 – free, confidential helpline for young people under twenty-five, open 1 p.m. to 11 p.m.
    • Lifeline (N. Ireland): 0808 808 8000 – free, confidential 24-hour crisis-response helpline
    • Papyrus HOPELineUK: 0800 068 4141 / text 07786 209 697 – confidential help and advice, helpline open weekdays 10 a.m. to 10 p.m., weekends 2 p.m. to 5 p.m.
    • Samaritans: 0845 790 9090 (116 123 Rep. of Ireland) – confidential 24-hour helpline
    • SupportLine: 0170 876 5200 / info@supportline.org.uk – confidential helpline
    DIAGNOSING MENTAL ILLNESS IN TEENS
    SURVIVORS
    BULLYING
    ABUSE
    • ChildLine: 0800 1111 – free, confidential 24-hour helpline staffed by counsellors specially for children and young people
    • NSPCC (National Society for the Prevention of Cruelty to Children): 0808 800 5000 / help@nspcc.org.uk – free 24-hour helpline for anyone, children or adults, concerned about a child at risk of abuse
Australia
New Zealand
South Africa
  • Befrienders Worldwide (South Africa): helplines for anyone affected by suicide
  • Childline: 08000 55 555 – free 24-hour helpline for abused children, young people and their families